2lose2gain's Blog

17 day diet - day 13

Today I'm starting day 13. Wednesday is my last day on cycle 1. I will be glad to get done with cycle 1 for several reason. For one, I can move on to cycle 2, I will get to incorporate more foods into my diet, after I complete cycle 1 I will feel like I accomplished something by sticking with it and not giving up. I would say the biggest thing I still need to work on is my exercise. I did zumba yesterday and I really liked it. It does work you Out! I haven't done it this morning. I was walking around last night and my pinky toe and the one next to it kept hurting. I stopped several times and took off my sock and looked and couldn't find anything so I just chalked it up to me being crazy. It kept happening though. It almost felt like something in my foot. After awhile I started getting mad cuz I couldn't figure out what the heck was going on. Finally I found out! The skin under my toes had split completely open, almost like a papercut but bigger and deeper. My toe is swollen, it hurts to walk on and it makes me mad. I really don't need a hinderance right now. I'm not even sure what to put on it. I guess neosporin?

Well, that was me complaining. I guess I have done that before. I really can be positive, as long as teens and toes don't get in my way.

I'm getting healthy and eating right. That is what's important.

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monicarugg

please make sure it doesn't get infected.  Red, warm and swollen.  If it does, you might want to take a trip to the Dr.  Otherwise, soak it for a bit and then dry really well and then neosporin.  I think I would even wrap it a bit because that is a hard place to keep clean.  I hope it gets better soon.

nana2010

Now I am not one for exercising but I have tried my best to do it every day, at least 17 min.   How about doing some weights on your upper body until your toes heal?

they say weights burn more anyway!!!!!

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