JadeElizabeth's blog
Need help with a weight situation
I am extremely over weight. I am 5'2" and I weigh 259 lbs. At this height and weight I am as round as I am tall. Both of my knees are bad and I cannot even walk as my knee caps will slide /roll and try to pop out of the socket. I was told to swim but I do not have access to a pool (I cannot afford memberships). What type of exercises can...
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