About Me
I am 38 years old. 2 years ago I stopped smoking and started synthroid medicine. Now here I am 40 pounds later and not so healthy or happy about it.
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- To: Likebefore
Today is c2d1 and my weigh in was 10.5 down! I REALLY wanted 1 more p...
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- To: Likebefore
C1D16 I was down 10 pounds but when back up 1.. Still happy to be whe...
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- To: Likebefore
C1D4 down 6 lbs =) Keeping my fingers crossed that it keeps going.......
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- To: Likebefore
C1 D3 I weighed in another pound down for a total of 4 down.
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- To: Likebefore
I started yesterday and ended about 4 yesterday...lol So I started ag...











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Today is c2d1 and my weigh in was 10.5 down! I REALLY wanted 1 more pound to put me in the next set of digits but I will take what I can get and be happy because the last 2 years NOTHING else has made this happen =)
C1D16 I was down 10 pounds but when back up 1.. Still happy to be where I am!
C1D4 down 6 lbs =) Keeping my fingers crossed that it keeps going........
C1 D3 I weighed in another pound down for a total of 4 down.
I started yesterday and ended about 4 yesterday...lol So I started again this morning. So far so good today. But I am an evening snacker and tonight is killing me!! There is chocolate in my house. I usually make sure it is all gone and I did (I ate it ALL), but my mother sent it to my son today =) Should have let him eat it before he went to bed. Tell the truth, talking to someone and having to admit if I slip is good for me!
I have no faith that this will work because since I have gotten on thyroid meds nothing has worked. I use to eat what I wanted and got up during the night and ate junk food. Started taking this medicine and all that changed! But I am going to give it my best try.. And I so hope that this time next week I will be telling you how much I have lost =) Thank you for talking to me... probably just saved me from the CHOCALATE!! Keep up the good work!! =)
Hi Likebefore! I just started on Monday so I lost 7 pounds in 6 days! I have about 35 to lose so it sounds like we have about the same goal. I have never stuck with a diet for more than 2 days but the quick results have really motivated me! The first few days I got some intense cravings but it has been easy the last few days :)
Have you started the diet? If so, how are you doing on it?
Here are some of the resources available on The Doctors website to help in your personal Weight Loss Challenge..
Original 17 Day Diet Challenge Episode synopsis page: CLICK HERE (This has a detailed explanation of the diet)
Learn more about Dr. Mike Moreno "17 minutes with Dr. Moreno": CLICK HERE
17 Day Diet Book Website: CLICK HERE (Don't forget to sign up for their newsletter at the bottom of the main page.)
Dr. Mike's Hunger/Fullness Meter: CLICK HERE
Dr. Mike's answers to common 17 DD questions: CLICK HERE
For more of Dr. Mike's Q & A... CLICK HERE
Team The Doctors Message Boards: CLICK HERE
Team Dr. Phil Message Boards: CLICK HERE
Keep track of your progress by starting a blog: CLICK HERE (Once you are logged in, you'll see a link in the upper right side that says "Write a 'Blogs" post) Don't forget to post your progress on your TEAM board too.
Find and Share Recipes that fit into the 17 Day Diet: CLICK HERE
Join the 17 Day Diet Challenge, Participate, Earn awards!
Get Started - CLICK HERE: http://thedoctorstv.com/group/The_17_Day_Diet_Club
When on this page, scroll down to and CLICK Join the Group. (Now there will be a link to this page on the right side of your Profile page making it easy to get back to.) Next choose a team to join and click their icon. When you join a team it will display a PDF with the PLEDGE that you print and sign for your commitment. (This will be a POP UP page. Check your PopUp Settings) When you return to your Profile page you will now see an award icon that shows the team you joined.
Then scroll down farther to find message boards to record your progress and interact with other members. Members are sharing information and recipes as well as support.
Earn awards!
Once you join the group and select a team, then just use the website! Post on the Message Boards, Member Profiles or Blogs to participate. The more you participate, the more awards you will earn!
I dont do thing well by myself. I am here to give and recieve support because I have not been able to do it alone =(
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