Missing the water and tea really does make a difference, happened to me too. I think that was why I kind of plateaued for a bit too. I was not having the lemon water and I don't think I was drinking enough water during the day. It's a lot - you have to keep reminding yourself. Glad you are back on track!
Thanks Lorie,, I know better than that, we where so busy outside at the trailer that I found myself drinking alot of coffee to keep warm instead of the green tea and water that I didn't actually think it would impact me as much as it did. Lesson learnt lol. Now I have to move my goal date up a couple of days OH HUMMMM !!! LOL
i have found the same thing...especially when i was working in the store...i was dehydrating and wasn't drinking enough water or my green tea...now i can't stop drinking the water...yikes what has happened...never liked it before...
the 2 lbs you put on will come right back off again...
Post Comments - OOOOPS!!!!
Missing the water and tea really does make a difference, happened to me too. I think that was why I kind of plateaued for a bit too. I was not having the lemon water and I don't think I was drinking enough water during the day. It's a lot - you have to keep reminding yourself. Glad you are back on track!
Thanks Lorie,, I know better than that, we where so busy outside at the trailer that I found myself drinking alot of coffee to keep warm instead of the green tea and water that I didn't actually think it would impact me as much as it did. Lesson learnt lol. Now I have to move my goal date up a couple of days OH HUMMMM !!! LOL
i have found the same thing...especially when i was working in the store...i was dehydrating and wasn't drinking enough water or my green tea...now i can't stop drinking the water...yikes what has happened...never liked it before...
the 2 lbs you put on will come right back off again...
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