Hope u r better. Ever since I've had extreme pain/spasms in my neck, shoulder, and upper back AND getting sick (cold and flu) ALL the time, I have wanted to lead a normal healthy life too...so I've read a lot of books from the library AND I watch the Doctor's and Dr. Oz too! I have been strengthening my immune system and reducing my pain NATURALLY thru FOODS. Check out some books from the library to see what you should/shouldn't eat for migranes, heavy periods, etc. Also look into Acid/Alkaline foods: http://thedoctorstv.com/GreenFish/posts/14129-Acid-Alkaline-Foods. I've been eating more alkaline foods, which are veggies, and I've been feeling better...good luck.
Post Comments - thank you to the doctors tv show
Hope u r better. Ever since I've had extreme pain/spasms in my neck, shoulder, and upper back AND getting sick (cold and flu) ALL the time, I have wanted to lead a normal healthy life too...so I've read a lot of books from the library AND I watch the Doctor's and Dr. Oz too! I have been strengthening my immune system and reducing my pain NATURALLY thru FOODS. Check out some books from the library to see what you should/shouldn't eat for migranes, heavy periods, etc. Also look into Acid/Alkaline foods: http://thedoctorstv.com/GreenFish/posts/14129-Acid-Alkaline-Foods. I've been eating more alkaline foods, which are veggies, and I've been feeling better...good luck.
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