When I started the 17 day diet I weighed 225.4. Today I weigh 201.4. I was really hoping to be under 200.0 but I am very happy. I lost most of my weight during cycle 1 so I am hoping it will happen again. Keep up the good work.

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I started on Jan 3rd at 222.2. I did great with the food. I had never even had eggplant, asparagus, brussels sprouts, kefir, for a few, but all I like. My family was not on board with this new way of living from day one, now 17 days later, it is worse than ever. As far as me I have not missed working out for the 17 minutes on the dvd ever. I feel healthier,...

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I am a stress eater, this is the 2nd day I have had a lot of stress while on the diet. The first time I gained. I hope I don't gain tomorrow. I need some stress control, there use to be message boards about how to deal with stress, I can not find them. HELP

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I can't find my message board that I was weighing in on so I am starting a new one. lol.  Started 17 day diet Monday Jan 3rd at 222.2 and today Im at 218.2. I have done the dvd all 6 days, not well, but I tried. Food I am doing good, very satisified. Good Luck Everyone, Go Team Dr. Phil

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