I hope you have started the diet again. It's about so much more than weight. Keep going your body will thank you. Besides you were 6 lbs lighter than when you started.

Sometimes on the weekends and during heavy traffic times it takes a longer for the posts to appear on the site. Currently it appears that the e-mail notification processes before the posts arrive on the site. You have the option to turn off e-mail notifications in your profile and just read posts that are live within the site as you check in. 

Not a SMALL victory....it was an AMAZING victory!!! And "we" are the only ones that can really understand that. You are FABULOUS!!! Nice job!!

Here are some of the resources available on The Doctors website to help in your personal Weight Loss Challenge...

17 Day Diet Challenge main page: CLICK HERE (If you click "Join this Group" towards the bottom of the page, it will add it to your "Groups" on your profile page for easy access later)

17 Day Diet Challenge Episode synopsis page: CLICK HERE   (This has a detailed explanation of the diet)

Learn more about Dr. Moreno "17 minutes with Dr. Moreno": CLICK HERE

17 Day Diet Book Website: CLICK HERE (Don't forget to sign up for their newsletter at the bottom of the main page.)

Dr. Moreno's Hunger/Fullness Meter: CLICK HERE

Team The Doctors Message Boards: CLICK HERE

Team Dr. Phil Message Boards: CLICK HERE

January 6, 17 Day Diet Episode Message Boards: CLICK HERE

Keep track of your progress by starting a blog: CLICK HERE (Once you are logged in, you'll see a link in the upper right side that says "Write a 'Blogs" post)

Find and Share Recipes that fit into the 17 Day Diet: CLICK HERE

I have been doing the 17 day diet for 8 days now and I havent seen any difference but I sure do feel a change. My energy level has increased and I am enjoying food because all is good for my body. My only hassle is eating all day and the liquids.  I have 50 pounds to lose and I am determined. At 60 years old, I should be responsible enough to do the right thing. I will weigh myself after the first cycle.

I will look her up... just getting use to the site so im not sure how to do that but will figure it out... also i see  your on team dr phil... i went to the challange site and downloaded the form to sign but how do you do it on here.. to have in my kitchen isnt getting me on a team lol... and i see most of the time a team answers the technical questions too lol.. and it says i have left 0 comments and i have left a few now...

I am thinking that the orange is not the same.  If you do not have lemon yet..........just drink the plain water.  The lemon water is counted as one of your waters for the day anyway.  I have about 75 pounds to lose, says my doctor, I would love 100 but that would put me back to about 19 years old.........not sure if I am structured to be there again.  Stay on course and lets get this done.  I need all of the motivation that I can get........and by the way, my sister is on here....Mindyhhh........she has much more than 100 pounds to lose.  Look her up and take the journey with us.  We would love to have you.

GOOD LUCK TO YOU, SOUNDS LIKE YOUR OFF TO A GOOD START... IM ON DAY TWO WITH 100 POUNDS TO LOSE... HAVENT DONE THE WATER YET AS I HAVE NO LEMONS AND THE SNOW IS UP TO MY WAZZOOO LOL... WONDER IF I SQUEEZE AND ORANGE INTO IT IF THAT WOULD WORK... ORANGES I HAVE ... HUMMM???  I DID SEND A FRIEND REQUEST BUT NOT SURE IF IT WENT AS MY INTERNET IS BEING CRAZY TODAY LOL...

Hi! I am actually putting my cup of water in the microwave as well and then I squeez the juice out of the lemon into the cup. I just never been a fan of lemon water. When I go out to restarants I always request them to not put lemon in my water or on the edge of the cup lol Today wasn't that bad... I think it's going to grow on me.

Tonice, WOW you are doing so well!! You have one week in, this isn't so bad is it? I am on day five, and I must admit my 17 min a day exercise sometimes isn't always in the cards for me, but I am losing and this is fun with all the support behind us! Keep up the great job!!