Here I am... Cycle 1 Day 10... still loving the 17DD even though I haven't lost anything else in the past two days. Still sticking to the plan... still pretending that I'm getting all of the water in every day that i'm supposed to. Quite honestly I think that the reason I haven't seen anything new on the scale the past two days is because for lack of a more lady like term... I'm constipated, lol. (oversharing, I should have warned you at the start of this blog) I know it's the green tea... and I'm hoping that as soon as the dam breaks I see a nice little drop on the scale. I'm sure actually drinking the amount of water I'm supposed to is going to help as well.
I was reading ahead today for the things that I get to eat when I start Cycle 2. WHOOO HOOOO! RED MEAT BABY! This is a good thing because I am supposed to go out to dinner with our softball clubs board next wednesday and I really wanted a steak. MAMA IS HAPPY!
I'm really hoping that the WHIPPED YOGURT is just a good on this plan as the regular runny ass yogurt. BECAUSE I LOVE IT. Anyone know about that?
Sigh... my daughter is upstairs making cupcake for a friends birthday tomorrow.. CUPCAKES! Sigh.
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Re: the yogurt, as long as it is NO SUGAR ADDED. And FF or LF.
Melissa.
wooow cup cake...I just loved it.
Things to help when things get backed up!:
Drink an extra cup or two of water...so instead of 8, drink 10.
Make sure you're getting your daily requirement of magnesium...fruits and veggies have this mineral. If you want, take a supplement (always good to talk to your Dr. first)...start out with a low dose and work your way up, otherwise, you'll be going quite a few times! This is from personal experience!
If you're not overly strict with Cycle 1, substitute beans for your meat serving (I did during all cycles, cuz I'm semi-vegetarian), esp. if you think you're not getting enough fiber.
Hope this helps you get a move on in the future ;)
Thanks Melissa & Erica!! I know, my daughter keeps asking why I keep calling them DAMN CUPCAKES.. lol.
Greenfish... thank you so much! I think you are right, I'm not getting enough water in me. I need to flush flush flush, so that I can FLUSH, LOL!!!
Thanks for all of the support ladies!!!
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