Thank you! I will look into Vitamin D.

hello ,I can not drink a lot of milk I can't tolerate milk, back in 1970's I & my father were  having migrand headaches well after all kinds of testings 6months in one year ion the hospital at childerns in columbus ohio, My ear doctor at a other local hospital told me to quit drinking milk before I went to bed. so we tired it after I got home  1 month later the mirgrand headahces were gone haven't had them since  neither has my father,but now I am 52 years young I have chronic pain,i think i have this fibromyalgia (but never been tested for it yet) I am on morphine 25mg3 times a day He now has me on dilaudid 4mg which is the only thing that .I  so  have alot ofthe sympotoms you had I wonder if this is my problem nowI am going to call my doctor Monday  & have him do this test. I am taking  1200mg of omega three But I take  it twice a day it has helped me tremendously with my bipolar I can tell a big difrence all ready just after being on it 8weeks.I am now tring to fine something to help with sleep!! I have a cpap that isn't working they even turned the preasure down to 4 now.I can't take any sleeping pills it makes  my heart  go out of wack, & Or swells my aphohgus shut so i really have to be carefull of what i take now.I also have gerd & hiana hernia also I wish they would test me for this fibromyalagia i am sure I qulify for it.I have tried the melation too that don't work either unless i take about 8 -9 of them.I have tried everything on the market nonthing works for me.I might say I worked 3rd shift for 25 If you know  something don't feel right  in your body keep afterthose doctors to keep cehcking we know how our body feels  &we know when there is somethign wrong even though the tests  say negative.you may save your  own llife like i did!! thank you for your information  godo luck to you..  happylady555

     It's funny you should mention this.  I talked to my doctor about a possible vitamin D deficiency, he told me he wouldn't check my levels and that it was very possible I may have a Vit D deficiency he said even if I did have a deficiency which is very likely since the sun is like poison to a Lupus patient to take Vit D supplements.  I have been taking 800I.U. of Vitamin D, 80 mcg Vitamin K, 1800mg Calcium and 2mg of Iron for about 3 years now.  I know for sure I have a Potassium deficiecy for which I take Potassium.

Michele

Thanks for your input on my depression.I have been on Meds. for over 13yrs.In my case it is hereditary and just have to live with it and control it with meds.

Thanks for the new information.  I will have it looked into when I can...today's show talked about getting vitamin D from 10 minutes of sunlight a day or things like milk, etc, and I immediately thught of you because it may not be that easy!

Melissa.

Larissalle,

Thank you so much for you comments!! Check out my blog entitled a maybe not so happy halloween or something close to that for my latest vitamin d news.  I did get my Magnesium checked like you suggested and it was borderline normal which for me is normal... everyting in me is borderline. Like I said check my blog. 

THanks again its good to know that there is someone else going through this too!

Brianna