Ok....well, this is day 4! I have to admit I am struggling a bit. I am suffering from headaches and honestly I don't think I can stomach another green bean!! I really only like carrots, green beans, peas, cooked tomatoes and onions. I can add a few others if diced very tiny and hidden. The main problem I am having is that I am not feeling very satisfied after I eat. I am worried that...

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I received my book on Friday and I started this body change yesterday. I weighed myself this morning and lost 2.4 pounds in less than 24 hours!!! I stepped off the scale and back on, because it shocked me. I was hungry yesterday, but I think it was my own fault. I think eating chicken, tuna and turkey may get a little old in these first 17 days, but I also think I am worth...

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