I used to paint more than I do now, but have many paintings up on several websites. I have written a screenplay based on the end of this way we live now, and will live in the future. I am also a published essayist about six times in newspapers and online, poetry too. I am an avid reader, and also a health enthusiast who has never been on a diet in my life. I call it a live it as opposed to diet, and I workout, lift weights without ever going to a gym to do it. I am self motivated, and do my workouts on beaches where i pick up rocks for weights if I don't have them with me.

Walking on the sand is the only way I can walk a long distance without any stress on my feet or joints. I like to stretch and breathe in the air of the beach while doing so.

I am 57now, and started working out at the age of 41. Since them i have gained two pounds in muscle mass, and changed my body shape to look symmetrical. I have no cellulite at all, and have built a stronger healthier body to get me through the future years as a youthful boomer.