I was actully sceptical about this diet as I have been with all the others but something made me want to try maybe it was because I have tried all the others and not been successful. Today is day 3 of cycle 1 for me and I have actually lost 3 lbs literally 1 pound per day and it is not that bad the fool is all the stuff I enjoy (except the brussel sprouts...lol). I...

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I am new to this and am not sure how to know whoes team I am on, Dr. Phil's or The Dr's?  Can anyone assst me with this?

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