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carefull with infant walkers

soo let me tell everyone that has kids.. my daughter just turned 14 months but in july of 2009 she was playing with her walker and it took the tip of her right hand ring finger off she just missed the bone.. she got her teeth the same night after that stupid"h*** p*********" hospital threw away the tip because t hey didn't have a pediatrics ward..now that its closed it just shorter than her other...

january 7th

It is January 7th and I have lost 8.6 pounds since January 1st. After years of trying every diet and food plan know (on the planet earth), I am stoked to find one that makes me feel this good. I have not been able to exercise yet(back problems) but I am hoping to start very soon. Good food, lots of energy and encouraging family and friends (new and old), this is MY YEAR!! It can...

Cycle 3 - Day 1

Today begins cycle 3 of the weight loss challenge. I am not too excited about it because the weight loss will probably be much slower. I have only lost 12 pounds in 34 days. I know that everyone cannot have big numbers in the weight loss and I am thankful for the 12. I'm hoping I can shed more on cycle 3 than cycle 2.

Day 13 - Cycle #1...Ends

Today's my first day blogging...my partner & I are finishing day 13 of Cycle #1. I've lost 7.5lbs. Feeling pretty good about the progress. Struggling this weekend with no 'fun' food & adult beverages. So far so good. We leave for our crusie in about 17 days (won't quite finish cycle #2) - purchased the new bathing suit today - all I can say is "scarey". Hoping it will get better over time. We've had...

Preparing food for work

I work 12 hour shifts so last night I cooked a bunch of food for this week of work. I bought the rubbermaid bowls to keep it all in. Where I work there are no vending machines or anything like that so whatever I bring is all there is. Which makes this easier! *lol* I can also walk around, it's a small area but doable. I'm going to be wearing my pedometer too and each...

Day 1

I just signed the weightloss pledge. I am hoping to lose 30 pounds, so that I can be a better role model for my 2 girls (5 & 2). Currently I cannot keep up with them. This is going to be my online food and exercise diary. So far writing it in a book hasn't worked. So maybe if I write it here for others to see I will behave myself. Since quiting smoking almost 6...

march 30, 20011

Good Afternoon, well after a long time comming I have decided to take some time for myself and take a vacation. Now I know I have been working really hard and driving my self kind of crazy but I am not going any where special. staying home and sleeping in is something I am not use to however I do have to admit I am still waiting for my pager to go off or my...

Picture Of The Day

Montana Forrest Fire

Cycle Two Summary

At the end of it I had slipped and gained 3lbs, loss them plus another 1/2lb leaving my down -1/2lb. I lost 1 inch from my Bust and Waist, 2 inches from my hips and 1 1/2 inches around my Butocks. I'll take it! I learned that I can get back on track and that I may not be perfect but I am committed. Carbs are definately my trigger! Goal for Cycle three - to be conscious, maintain...

The wait is over - Book is here

I finally got my book today. About to start reading. Those who have not gotten their book, I hope you get it real soon.

Exercise on a rainy day

I've said before that I love rainy days because they make me feel cozy - and sometimes lazy. We've been having a lot of rainy days here, but I never really complain too much about the weather. No sense in it. When I left work today, we were under a tornado watch and severe storms. I drove about two blocks to an intersection where I needed to decide to turn right to go home or...

Loss 9 pounds by Day 4; Husband lost 6 Pounds

This is so encouraging, I beleive you are correct to say fast weight loss really helps you to stay motivated to stay with the 17 Day program! And I feel so much better, I can think more clearly and my spirits are lifted! Between eating right and excercise I am on my way to better health or should I say I'm on my "weigh" to better health! :0) January 13 - Day 1 - weight...

one last time

! am 50 years old and been trying to lose weight my whole life i have lost over 100 lbs twice so far and wwant this the be the life changes so i will not have to again. Since Feb. 2010 I lost around 45 - 50 lbs. still need to lose over 100. Which is hard to believe because I am active and on my feet for work at least 9 hours a day....

New photos

Well added some new photos I finally figured out how to make my photos so i can upload them with out getting a too large message YEAH !!!!!!!!!! Ill be adding more soon hopefully the ribbon snake and the rat snake will be able to be caught on film soon ( like today ) There was a copperhead roaming around but id rather not get too close to him/her LOL ! for obvious reasons. hugs...

August 2 & 25 days to "B" day

Well, it's countdown to the end of another year. Making my "new year's resolutions" now. I think I will put school back on my list of things to do this year. Have a few things in mind I'd like to learn more about. Also, want to make this the year I lose 25 pounds and get down to a healthier weight for my frame. Going to get back on my physical routine with a vengeance...

THANK YOU!

I had said I would not watch The Doctors again until Jillian was no longer on. Well, it looks like I can start watching again! I was talking to one of my friends who had mentioned that JM was not on anymore so I'm tuning in again! I am so happy with this news!!!! Thank you to the producers for making us viewers VERY happy.

CARBmaster Yogurt

I finally tried Kroger's CARBmaster yogurt. It is DELICIOUS. Not many carbs, good price and many flavors. This is the only one I will buy from now on. If you haven't tried it, you should!!!!!!!!!!!!

Start Over!

It's been a while since I actually followed the rules... I still haven't gained any weight nor loss any weight.. I plan on actually starting all over and hopefully I can get back to losing.. SOON

First 90 days

The end of my first 90 days. Down 35 lbs and feeling great. Little harder now that the holidays are coming around. Its funny how the people you think would praise and encourage you are not the ones, the ones that do are the least expected people.

"THE PICK UP!"

So many of us know how YOU feel. We would like you to know now how WE FEEL! Give yourself the "five minutes" you need to read what you wrote. Set your clock, (to five minutes) and write down what you are going to do to motivate yourself when you no longer feel this way. Now, when the clock goes off, YOUR TIME IS UP! NO MORE of all the negative things that keep you...

Back to cycle 1 after a setback

I am back. A few weeks ago my husband got into a snowmobile accident. Not one broken bone but intenal injuries. It was quite scary for a while. They operated and he is doing well. He is back to work (light duty for a month or two.) I was on spring break for the first week and had to take an additional week off. Things are getting back to normal. I was not following the...

Good Day

Well, after being unemployed for 13 months, I finally got a call today for an interview for next Tuesday in the doggie daycare line of business which would be a dream job. Plus it would get me off the couch easier and getting exercise other than just heading to the basement with the Wii or weights or exercise ball because sometimes you just need something else other than that. I used to be a member...

Goodbye Fat!

I am on day 14 of Phase 1 and I have already lost 8 lbs! Wow! My pants feel looser, my belly is flatter and my thighs are more shapely. I'm not hungry at all and I feel really good. I had a few cravings and I waited them out rather than give in to them like I would have in the past. I had an evening last week that I was required to attend...

17 day diet trouble

Is anyone having problems getting the 17 day book. I ordered mine over a week ago and haven't received any tracking number or shipping notification. I attempted to call, but number is down and haven't received any email return. It is starting to look like a scam. Luckily I paid with my card and will dispute it shortly.

Getting it Together Redux

Good morning, losers. I hope all of you are losing at a steady pace. I left the Oreos and Klondikes behind and joined the Y in my area. I am very pleased and amazed at how the Y has changed since the last time I went there. They have state of the art equipment and staff on hand to help you along the way. I signed up for the Y Challenge and am on a...

Wow! Start of Day 8! Down 7lbs!

Well, I just reread my blog from last Mon. Before I started, I didnt think that I would be able to lose 30 pounds in 12 weeks. I now think that that may be possible! SO excited about my results and feeling so much healthier too! Stats C1D8 Wt ~193 Bf ~ 50% BMI ~ 33

Starting over

Yesterday was D1 of C1. I had good success with the 17DD earlier this year (lost 14 lbs) but my program got derailed for a while. I had out of town guests for over 3 weeks and trying to follow a strict eating plan is very difficult when entertaining others. But once they left instead of hopping right back on the plan, I got lazy. I would watch my diet for a day or two,...

HAPPY NEW YEAR!!!

I wanted to be the first one to write a blog on JANUARY 1 2010...to wish all of you a happy new year & lots of good times and happiness for the next 12 months

the 17 day challenge diet

Have just received my book and dvd. Starting this week-end I will be stocking my pantry with what I need for the coming week. I sure hope this works for me but I do have my doubts. I have so much weight to loose and I am so tired of being this size. Hopefully I will soon be able to see that thinner person that is stuck behind all this fat.

Alex

I want to thank the doctors and Montel for giving Alex the hope that she so desperately needed to motivate her to be the best that she can be. God bless you and your very informative show. Good luck to you Alex!