Blogs

Goodbye Fat!

I am on day 14 of Phase 1 and I have already lost 8 lbs!  Wow!  My pants feel looser, my belly is flatter and my thighs are more shapely.  I'm not hungry at all and I feel really good.  I had a few cravings and I waited them out rather than give in to them like I would have in the past.  I had an evening last week that I was required to attend...
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17 day diet trouble

Is anyone having problems getting the 17 day book. I ordered mine over a week ago and haven't received any tracking number or shipping notification. I attempted to call, but number is down and haven't received any email return. It is starting to look like a scam. Luckily I paid with my card and will dispute it shortly.
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Getting it Together Redux

Good morning, losers. I hope all of you are losing at a steady pace. I left the Oreos and Klondikes behind and joined the Y in my area. I am very pleased and amazed at how the Y has changed since the last time I went there. They have state of the art equipment and staff on hand to help you along the way. I signed up for the Y Challenge and am on a...
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Wow! Start of Day 8! Down 7lbs!

Well, I just reread my blog from last Mon. Before I started, I didnt think that I would be able to lose 30 pounds in 12 weeks. I now think that that may be possible! SO excited about my results and feeling so much healthier too!   Stats C1D8 Wt ~193 Bf ~ 50% BMI ~ 33
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Starting over

Yesterday was D1 of C1.  I had good success with the 17DD earlier this year (lost 14 lbs) but my program got derailed for a while.  I had out of town guests for over 3 weeks and trying to follow a strict eating plan is very difficult when entertaining others.  But once they left instead of hopping right back on the plan, I got lazy.  I would watch my diet for a day or two,...
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HAPPY NEW YEAR!!!

I wanted to be the first one to write a blog on JANUARY 1 2010...to wish all of you a happy new year & lots of good times and happiness for the next 12 months
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the 17 day challenge diet

Have just received my book and dvd.  Starting this week-end I will be stocking my pantry with what I need for the coming week.  I sure hope this works for me but I do have my doubts.  I have so much weight to loose and I am so tired of being this size.  Hopefully I will soon be able to see that thinner person that is stuck behind all this fat.
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Alex

I want to thank the doctors and Montel for giving Alex the hope that she so desperately needed to motivate her to be the best that she can be.  God bless you and your very informative show.  Good luck to you Alex!
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fourth day Down 2.6

I got called in to substitue teach today.  I was worried about my food.  It 3:45 and I did very well.  I even got in 54 oz if water!!!  I made the eggplant parmesan last night and I couldn't get the slices off the foli (put down for easier cleanup)  they were stuck!!! so my husband peeled as much off as he could.  I tasted it (no sauce) and it was yummy but I couldn't...
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hello

Well I am still in bed sick. I figured that its best instead of spreading it to my patients. I got my license for Tennessee I have been going back and forth about staing in Michigan or leaving I have decided to start putting my applications out there for everyone in Tennessee to see if it happens it happens and if I can find the position I am looking for I will take it. I...
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breast

I can't wait for the breast* show* I have done research on my mass on the right side and nothing seems to tell me what it is.... hopefully they can shed some light on this matter!
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please he;p

Dr. Please help me I have a grandmother in 74-year-old had symptoms of the disease not determined by the doctors so far that the inflammation of the urinary or inflammation of the kidney, or anything else, I would like to tell me what this disease of the following symptoms and the symptoms of inflammation of the kidney and inflammation of the urinary please is very sick and I can not afford them so more than...
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Jillian

I have always enjoyed watching The Doctors until Jillian Michaels joined the group.  She is loud, obnixous and constantly interrupts anyone is talking to voice her opinion.  She should stay on Biggest Loser and leave The Doctors!
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Restarting

27 January - Starting over so my sister and I can go through this together. I had done 7 days before and lost 7 lbs! I restarted on tuesday. I know what to expect this first week. So it should be okay. Since I tend to eat healthy foods, I just have to give up somethings I really like until I get to the next and last cycles--edamame, multigrain flats, and peanut butter on my...
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First 17 DAYS

I goofed, that was 17 days,
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Cycle 1 - Day 7

I'm having great weight loss with this diet - 9 lbs. in just 7 days !   I'm never hungry and no cravings . I  manage to walk 20 minutes  daily except today, it was toooooo cold ( -26 degree Celcius , not including the wind chill ). Tomorrow is expected to be colder so I guess I'll bundle-up and bear the cold, it is only 20 minutes!
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Hard lump, redness & tenderness

About 5 months ago I stepped on a floor heater vent and it collapased. My leg went clear through it into the basement ceiling. It caused a large bruse on my upper thigh (the same leg that I had my hip replacment done on). The bruse healed, but now a large lump, redness, heat and tenderness has appeared in the same area where the large bruise was. I went to see the doctor that did...
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Soldiers Wife

Some people may take this the wrong I apologize before hand. It bothers me when I hear military wives say they are single moms. Honey I'm sorry but a single mother is responsible for not only taking care of her child but also provide the income. My husband my be gone a lot but I haven't ever considered myself a single parent. I feel it is a insult to my husband who works hard to...
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Help from Friends

I need help from friends. I didn't get my book today, therefore I am depending on friends to help me along. I really appreciate all the recipes and other tips for those of us who do not have the book. Please continue to post to help those of us who do not have book yet.  I guess my book is setting in some post office or mail truck. I hope it wasn't delivered to wrong...
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Gained, but back on track

Well, the Easter Week-end was not so good for me. I helped my sister-in-law renovate her restaurant all week-end and of course she fed us. This was very nice of her to do so but of course there were not a lot of good choices for me. I gained 3 lbs. on the week-end but I have gotten back on track again. I lost 2 of those lbs. yesterday and am rooting for the other to...
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Canadian Buddies,eh!

Greetings fellow Canadians! I am back. I have not shared here in a while but I must say that this 17 Day Diet is definitely effective as I managed to keep the 15lb lost off over the summer and did not stay on the diet! This proves to me how it is most certainly effective and works. Well, I am back to Cycle 1 once again and feeling fantastic and full of energy! Please visit...
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Fluorescein Angiography

Anyone have this done?  I'm getting a referral from my eye surgeon to have this procedure after he's been monitoring my eyes for years.  Because I've been diabetic for 40 of my 43 years there has now been what he thinks is leakage in my right eye.  I'm thinking this is just a prevenative measure but he did say that if there is leakage, he will have to perform laser eye surgery to fix it. ...
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Getting Healthy Fast!

Jan 11th started eating healthier waiting for book, official start January 23rd - making it 15 days.  I am waiting until I am completed each cycle before I weigh but went to the doctor to get the OK.  My blood sugars are down to normal (from being close to borderline)and a blood pressure is now great.  I no longer have sore ankles & knees and the shoulder I was considering therapy no longer aches!  I...
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Slacklining!!! :)

I dont know how many of you watched todays episode of the docs but slacklining was featured on it :) I ABSLOUTELY LOVE SLACKLINING!!! I do it everyday before gymnastics prac or imbetween class at school! People walk past us on campus lookin at us like we are crazy! haha but my bes experience was last yr at school we went slacklined over a trout pond with a 1 inch line that was 100 ft...
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The Doctors Show

I think the Doctors Show is fantastic.  It is very informative.  Since the show went back to the four doctors it has really been more interesting.  Please keep being informative and exciting.  Thanks for topics you present on your show. Sue
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I AM SO PUMPED!

Okay, so yesterday my book and DVD finally landed in my hot little hand...had to do a jig. Read the entire thing last night. Today I went shopping! Had my "Tween" with me who helped. I was so proud...momma has taught him well. He was looking and smelling in order to make sure we were purchasing the best fruits and veggies.:):) Yes, it's just the two of us, always has been. My "Tween" is excited....
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Nissen Fundoplication Surgery

I recently came home from the hospital after having  surgery for Hiatle Hernia repair and Nissen Fundoplication  surgery . I am having difficulty with the diet  (trying to find stuff I can eat ) they gave me a pamphlet but some of the foods I eat that they say I can eat feel like they get stuck and I feel as though I am in constant pain. I really dont want to take percosets all...
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Again w/ the kidneys

Sorry haven't been able to get back sooner. Weather WAS too good not to be outside. So I get the prep for the kidney test. (Same stuff you drink for a colon test.) 1 1/2 hours to drink it & 4 1/2 hours on the toilet. LOL I get out of lab for blood work at 8:30am & the test is for 10am. Blood work doesn't get back till 11am. At lab the nurse couldn't find a big enough...
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struggle

It has been a rough week.  I work at Washington Dept of Corrections and we went through a horrible loss. A loss that no one wants to imagine but one that we  also know can happen.  I can not begin to think of what the family of Officer Biendl can be going through.   every year I think that when I have to go through defensive tactics I will be ready next year, but year after...
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Mandatory Flu Shots

Well if a healthcare professional did not take the flu shot I would not be upset, because after sitting in the waiting room for the doctor, I was more afraid of catching the flu from the patients then the healthcare professional because MOST healthcare professionals at least wash there hands,  use antibacterial gels, & or gloves.  I do not fear the professionals but the patients in the waiting area.     Also, individuals are always...
Poll Do you want healthcare professional to take a mandatory flu shot? Vote Now!
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