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It Sucks Being Sick ... home remedies?

I have had a terrible cold/possible edge of the flu for about a week now, and although things "seem" to be getting better, they aren't really. Anyone have any home remedies that you have if/when you get sick? I'm all out of things here and there that I know of. I am even on extra Flonase (nasal spray) and double the QVAR inhaler dose so I can breathe ok. Thanks in advance. Melissa.

the 17 day challenge

i just started the 17 day challenge well lets do this diet

Hollywood Legends 'top age Defying Tips'

Hello Doctors, About your show Hollywood Legends Show - Jan. 29, 2013 Anytime I hear women talking about " inner beauty" I know they already had "plastic surgery." if they didn't have plastic surgery I wonder if they would still be HAPPY. Plastic surgery can be such a good thing because looking good helps a person on many levels. It makes you are happy with yourself. It helps you to be more outgoing. ...

using resistance while excersising

use dumbells and ankle weights they tone you body really fast feel the burn and you get good results later

excersising with resistains

use dumbells and ankle weights they tone you body really fast feel the burn and you get good results later

More Alzheimer's ahead

Majority of people today have "Smartphones" to their tasks anytime, anywhere. It is so convinient that they can't live without it. But have you thought about what will happen down the long-run? more people will suffer from Alzheimer's because of lack of brain activity because hand & fingers become less active. Let's compare lifestyles in the 70s, 80s, even 90s to today. We used to write things down to record phone #s, balance the checkbook,...

my opinion

i wish we can can do a march and have all offices have tredmills instead of chairs then we dont have to worry about overwight people

from start to finish excersising

1. weigh your self 2a. always warm up before you excersise 2. if you are 200 or over i recomend to power walk or use the cycle peddle you can buy it online 3. if you are under 200 then you can start yoga it is low impact but it is a start to the right direction 4. do yoga for at least 8 months then if you lost weight then start some cardio ...

95 calorie margarita

swap the sour sryup and add crystal light lemonade do what it says on the box add your tequila enjoy

hollywood beauties

Really!! Do you rreally think they are beautiful? Come on Doctors. They are NOT naturally beautiful. What a disapointment. No beauty tips other than to go under the KNIFE. Maybe because you have a Plastic Surgeon on board you thought this was a good idea. Did you look at them (with the exception of J. Bissett) they look like mannequins. Diane Cannon was scarey looking!! I would not use chamomile tea if I'm going to...

Coffee w/Creamer

I am a coffee drinker. I tell people to not talk to me until after I have my first cup of coffee. I tried the sugar free Internationad Delight French Vanilla creamer and I can't stomach it. Does anyone have any suggestions? I do not know if I can go without my coffee!!

How do I lose weight?

I used to go to the gym on a regular basis and used to be fit and know there is no gym where I live but I have 3 pound weights which I have not used and I need to start using them also my doctor told me I am over weight but not obese and I have 2 Jilllian Micheals workout videos and I need to be encouraged. I am slso a vegeterian and...

Are Real Blueberries used in food?

I got something in the mail from Consumer Reports talking about how most foods with blueberries do NOT contain REAL bluberries. They are really bits of sugar, hydrogenated oil, artifical flavors, and food dyes. Here are the details: http://www.consumerreports.org/cro/magazine/2012/12/fruit-fiction-is-it-blueberry-or-blue-dye/index.htm http://articles.latimes.com/2011/jan/20/news/la-heb-fake-blueberries-20110120 Melissa.

Gatorade is under investigation?

People who have an active lifestyle probably drink "gatorade" or "powerade" as they do their daily exercises or workouts. And many of us have drank or still drink gatorade or powerade during hot summer months due to losing fluids. Today, I found this article and makes me wonder: wait a minute? really? (Gatorade is from PepsiCo and Powerade is from Coca-Cola) http://articles.chicagotribune.com/2012-11-30/business/chi-gatorade-ingredient-under-scrutiny-20121130_1_gatorade-vegetable-oil-ingredient (Gatorade ingredient under scrutiny) (Petition at Change.org asking Gatorade to remove brominated vegetable...

Wasting Away

Boo! My name is Jessica Faye Charlene Watters, though I have many nicknames among my loved ones such as Chuck, Charlie and even Cubby from my twin younger brother and sister. I hope that by sharing my situation I may bring awareness to a very dangerous medical condition that I'm currently experiencing. Back in 2009 I was just an ordinary Canadian girl living in Ottawa, Ontario with my best friend. I attended college while working...

breath taking (help!!!)

asthma attack, i always have this since i was young my parents tried so many remedies to lessen this asthma unfortunately, i still have this and now i"m still suffering from asthma whenever the weather changes, when i am stressed, nervous or something that's why i can't avoid having an asthma everytime. Most of the people took Ventolin to relief a little. Sad to say it doesn't have any effect to me because i even...

THE DOCTORS REVEAL THE TRUTH

Today, as I usually do, I watched the Doctors TV Show. This Show has been so informative for so many of us viewers. However today (1/23/13) they gave the best truth and hope for all of us to know. They pointed out what I've always wondered about and asked over and over but was never given an answer: WHY DOES OUR HEALTHCARE COST SO MUCH!? The problem is not the cost of the...

I'm Losing The Battle

I haven't been on here in a long time. I was praying my team was going to find an inpatient treatment center for me, but the reality is there isn't any where for me to go. My insurance just won't pay for it. I had to give my team the job of finding a place for me because all the rejections were triggering even more eating disorder behaviors. I'm not doing well. I just had...

Plastic Surgery in the OC

I tried to look up a reference to find a plastic surgeon in Orange County through this website, but was unable to find one. I had to do my reseach elsewhere. I found a really great plastic surgeon who I eventually had my tummy-tuck through. I just wantned to pass on the good information to others. His name is Dr. John Di Saia and I am overjoyed with my results and would highly recommend him...

5 easy chicken recipes your kids will love

As busy moms of young children, we often struggle to find easy family dinners that our kids will eat. I find that chicken is always a favorite at my house. Even so, I don't like to feed my children processed chicken every day. I try to balance it out with more healthy meals. I have a few chicken recipes for kids on Health Witness that are always a hit at my house and give me...

Light & Fit Greek Yogurt w/Fruit

Hello, I am new to this forum and I am hoping someone will be able to help me. I have decided to start the 17 day diet with a co-worker, who is a good friend, on the 4th of February. We purchased the book and cookbook and are planning our menus together. We are wondering if we can use Light & Fit Greek Yogurt with fruit since it seems to be low in calories (80), no...

This is UNREAL !

This will make you speechless and laugh at the same time! http://www.youtube-nocookie.com/embed/CI8UPHMzZm8?rel=0 Melissa.

How to never get sick, not even the flu, continued!

First of all, I wanted to say KUDOS to The Doctors, on this past Monday's show, "If It's Not the Flu, What Is It?" They have improved from previous shows! They stressed the importance of not taking antibiotics for the common cold, not requesting antibiotics from your doctor for willy nilly, and making sure a bacteria culture comes back positive for things like a sinus infection before the doctor prescribes antibiotics. In my last blog about antibiotics,...

How to NEVER get sick...even the flu...what doctors don't even know or stress

There are two schools of thought when it comes to viruses and bacteria and how to fight them. The first school of thought is that viruses and bacteria infect us and there's nothing we can do about it except wash our hands, avoid people when they are sick, and avoid touching our eyes, nose, and mouth after touching public surfaces, etc. The second school of thought is that we have always been surrounded by viruses and...

Flu Shot

Do you know how they figure the 60% effective rate of the vaccine? http://www.naturalnews.com/033998_influenza_vaccines_effectiveness.html41.7

17 Day Diet

Hey Everybody! I hope your day and Diet is going well. FIRST DAY of my "Eating Better!" Breakfast: Hot Green Tea, 2 Boiled Eggs, Chobani Greek Yogurt (Strawberry & Banana), an Apple and water. LET'S DO IT!!! p.s. Tried to insert pic but wasn't able to. Cherripye :-)

so much pain

Since my seizure on Dec 1 st I have been in pain . The pain goes from one side of my scapula to the other one . At times I have difficulty even getting dressed . When I take a deep breath it hurts if i lift something it hurts I see my PCP tommorrow hopefully i can finally get some answers .

Rosacea

I have suffered from Rosacea for the last several yrs, until the last 6 months. I was using Doctor perscribed Metro Gel, for a yr or so, and I complained to my Primary Care Doctor that it worked only 40-50% of the time. He tried to put it back on me that I maynot be using it 2-3 times a day as instructed. I tried to get him to perscribe something else,to no avail. 6...

I'll carry the pain.

It's a late night evening here and i remember someone special in my life. She's already a 60 year old woman with a healthy lifestyle and used to be active in workin some stuffs but my heart broke when one day she suffers and attacked by the vertigo and she was crying in pain and i can't help her. even during that time i ran over the books and some sites that would give me...

Any Idea's?

Hey everyone sorry its been awhile, just have had lots going on. My sugar drops really low at times so i have to constantly eat sweet's. Im not use to all these sugary foods, i have acid reflux and i pay for eating choclate..etc. So my question is, what are some foods i could eat that are healthy and taste good, i really like my size i weigh 90 pounds and eating fatty sugary foods can begin...