DOWN 5 PDS... I have never lost 5 Pds in a week.. So excited. But I had some jelly beans on Sunday and yesterday... very disappointed in myself...
DOWN 5 PDS... I have never lost 5 Pds in a week.. So excited. But I had some jelly beans on Sunday and yesterday... very disappointed in myself...
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try not to get upset with yourself about the jellybeans - but learn from your "slip" instead, Were they in the house? It may be best not to keep this kind of food around.
Keep up the good work!
Martha
Good for you! My advice on the slip up...FORGET IT!!! This plan teaches disipline and you will be doing what is best for you most times. Press On:)....
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