This taste great on chicken, fish, and salads.

chop & add together

Green or purple gabbage (what ever you prefer, or both)

1-2 jalepenos (take seeds out & devein if you dont want too hot)

onion

roma tomotoes

shredded carrots (optional)

cilantro (optional)

mix all together and squeeze the juice of 1 or 2 lemons (to taste) into mixture

The longer it all sits together, the better it taste.  Enjoy!!!!

Yes it is. It is just all veggies and some lemon juice and cilantro.

Cilantro isn’t on Cycle 1, the bookintroduces cilantro specifically in cycle 3, along with things like chilies.

I wonder why Cilanto is not in cycle 1?  It is if you are using the Hispanic “special considerations” in the book.  Hmm, I thought Cilantro is an Herb.  That would be under condiments in Cycle 1 (herbs).  I just made salsa and I am only on day one. I guess I need to research more. But I really think it is a herb.

http://health.learninginfo.org/herbs/cilantro.htm

I had written to them about this before. They said that Cilantro IS allowed on Cycle 1 because it is an herb. I think it is listed specifically on the Cultural exceptions because it is something that the Hispanic culture uses so much. In the list for cycle 1 they allow all leafy greens and then in Cycle 3 they specifically say Kelp and Swiss Chard, but they are leafy greens. I have no clue why these types of things are specifically listed in cycle 3 except that they had not been specifically listed elsewhere… Who knows.

I feel like I’m reading a different book then everyone else sometimes. In my book it list “cilantro” specifically in cycle 3, regular cycles, not the cultural exceptions. Also, cycle 1 says kale, but swiss chard is in cycle 3. Thats just how my book reads. Who knows.