Egg whites with spinach, onion, green pepper, tomato, fat free Feta.  Delicious!

I am going to try this. Sounds delicious!

I make an omelette, 1 egg, 1 egg white and while cooking add onion and bell pepper and a little browned ground turkey and fold. I also make a sauce to put on top with picante sauce, and tomato sauce and add spices of garlic, basil and oregano and pop in microwave. When omelette is ready…top it with sauce.