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Forums 17 Day Diet Recipes Grilled Balsamic Chicken - cycle 1

Grilled Balsamic Chicken - cycle 1

Subscribe to Grilled Balsamic Chicken - cycle 1 3 posts, 3 voices




 

Icon_missing_medium biker mama 33 posts

We love this chicken marinade, have been using it for years, diet or not…really good!

6 boneless chicken breast halves

1/4 cup fat free chicken broth

1/2 cup balsamic vinegar

1/3 cup chopped scallion

2 tbsp. dijon mustard

1 tbsp. minced garlic

1 Tbsp sugar (!’m planning to try the truvia sweetner)

2 tsp. worcestershire sauce

1 tsp. dry mustard

1 tsp. cracked black pepper

Place chicken in zip lock bag or shallow dish.  In a small bowl, combine remaining ingredients and whisk well to blend.  Pour the marinade over he chicken, cover and refrigerate for at least 24 hours, turning occasionally.  Grill as you normally would.

 

 
P2010133_medium Yukoner 82 posts

This sounds delicious biker mama. I have added it to my list of foods to make Thanks for posting it.

 
Li_logo_cropped_butterfly2_medium blarkin 18 posts

Sounds yummy! Thanks for sharing! Sounds like dinner on Friday night!





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Forums 17 Day Diet Recipes Grilled Balsamic Chicken - cycle 1

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