Brown lean ground turkey breast; season with salt, pepper, garlic powder,and sage. Add finely dices onion & green peppers. Add 1-2 tbs. of olive oil to mixture.
This mixture goes very well with scrambled eggs as a topping with melted reduce or no fat cheese. Yummy!

EvelynElaine that sounds delicious, I will try it.

HI 1205wall. I forget one ingredient. Red pepper flakes if you like hot sausage. You can add other seasonings as well, depending on your favorites. I something add a pinch of nutmeg to give it a fresher, more vibrant taste. You will really love this.

EvelynElaine – Thank you so much for posting this. I made it for breakfast this morning and it was delicious! I added 1 tbsp. of salsa to it in the end…and my husband gave this a big ‘thumbs up’ as a topping over his eggs! It will be a regular on our menu!

I LOVE that we all are sharing recipes….its helping SO much with all the planning it takes to keep this diet going!

I love salsa. I will try that variation this morning. You are so right. Who knew eating healthy taste so good!

Mmmm, definitely going to try this one! I’m not a breakfast eater usually, except on weekends, and I miss the hearty breakfast of eggs, hash browns and bacon or sausage. Now I can have a hearty breakfast again once in awhile.  Thanks!

I made this the other night and it was delicious. I could eat this almost every night. Thank you for your recipe.