Can of tuna, 1 stalk of celery diced small, 1/4 of green bell pepper, 1 roasted bell pepper from jar, 1/4 of onion, 1 clove of garlic grated, fat free cheddar cheese, cilantro, salt and pepper to taste and mix with a little fat free Italian salad dressing, Use lettuce to make a wrap.  We also love jalapeno mustard so we put a little on top of them.  It was so good.  Hubby loved it.