“Boneless Buffalo Wings”
1lb boneless, skinless chicken breast cut into strips
2tbl sp olive oil
3tbl sp hot sauce
2tbl sp fat free blue cheese or ranch dressing

Sautee chicken strips in oil, add hot sauce, simmer until cooked through.
Dip in the fat free dressing of your choice!

Can’t wait to make these!

YUM! This looks delicious! I need to make a dish to take to a Superbowl Party. I think this will be it!

hmmm……looks interesting.

Layer fat-free cream cheese in bottom of 9 × 13 pan. Lay the above chicken mixture on top. Top with fat-free cheddar. bake for 20 mins. on 350. Dip celery sticks.

WOW!!! letmeup…nice add! That sounds delicious!

I ate these with bacon ranch Walden Farms dressing! It was amazing! :) No calories or sugar either! :)

can anyone tell me where to get fat free blue cheese dressing in Cincinnati,
Ohio????

If you have a Walmart check there. I bought mine and it is Walden Farms FF Blue Cheese. Everything in it is “0” so nothing bad. Personally, I did not care for it.

I like to take canned chicken brest and mix it with buffalo sauce and add some chopped celery. I usually eat in on wrap with lite blue cheese…but will try it without the wrap and with fat free blue cheese