Today I had a light breakfast of egg whites, and turkey sausage and peaches. Lunch was not tastey at all. I tried for the first time a veggie burger. It sounded great but did not peak my interest enough to give it another try in the furture. I ended up putting ketchup on it. I ate most of it but it was hard. I had some pineapple and some yogurt to round it out. However, I was so disappointed, I ate 10 or so french fries. I think this is what they call self sabotage. Man I really have to try not to do that.