c1d10! Down 5.8 lbs, I have not had this kind of success in years with a plan and this is the longest (over the past two years) that i have stuck to a plan as well as I have stuck to this one! Yea! I'm not saying that I don't get hungry (for the first time in a long time I actually feel REAL hunger) but I do deal with the hunger much better.
I have found that if I get tired I make poor choices, I'm trying to keep aware of that so I don't mess up the plan this time! Shoot forgot to take out those turkey burgers to defrost that I was going to fix tonight. I will have to remember to take them out when I get home. I have found that I can put single servings, be it fish, chicken, whatever in a zip lock bag and put in cool water and it will defrost safely and quickly.