Congrates!  Keep up the hard work. 

Take care,

lynn

Congratulations!!!!!!

Umm and what Pinkers said about too much too fast. :-)   But..... YAY for you!

waw this sound gr8

good luck

HI... tell me what kind of diet you are on.  I want to lose weight I weigh more today than I ever have in my life. I am short 5'2" and weigh 165! I used to struggle between 120 -125. I have had many sugeries so I am not acitve. I dont eat 3 square meals a day. I have went to freezing boost and then I defrost it in the microwave for about 40 seconds and it is like a slushy. The problem is now I don't crave solid food.  I am a lifetime member of Weight Watchers but after all my surgeries I can't drive well. I can't turn my head and after my last surgery I can't turn my torso, therfore I am afraid to drive more than a couple of miles.  It scares me, I am afraid I will hurt someone or myself. I saw your liquid diet and pudding and cookies.  I thought in order to lose weight we have to change or lifestyle that we can continue forever. Is this just for a jumpsart? Please tell me more. I need help for motivation for exercising. I have to be careful due to my surgery. I am looking forward to Physical Therapy which should start in the next couple weeks. I thought it would be today but the Dr. called and said they were over booked and we would have to wait for a very long time. mY husband had the same 360 degree fusion a week before I did. It wasn't planned that way, he kept telling me he wasn't going to do it, in the interim I was waiting for him to make up his mind and I just couldn't take the pain anymore so I scheduled. He finally decided to have the surgery as his insurance (cobra) ran out 4 days after his surgery. Please tell me more on your diet, I would like to join you.  I cannot cook yet as I cant lift anythhing more than 2 pounds at the most, I can't bend, etc.

Labelfree,

Congratulations on the nine pounds, boy that must feel great!!

~ Lexi Lee ~

Way to go, Susan!!!!!  I'm so proud of you. 

XOXO

~Lisa

I am a 38 yr old woman and i am proud of you that you have lost weight. I know the battle all to well! I have lost 21 pounds since the last week of August and it has been a struggle, but i have put my mind to it and i am going to do it. I have about 30 more pounds to lose. And with the support from other people, it is a tremendous help! GOOD FOR YOU!!!!  

CONGRATS

I'm with Pinkers - what is your secret to your sucess??

~ Lexi Lee ~

I joined a tops group for moral support and eliminated a few different stressers in my life. stress makes me want to eat. 500 less calories per day for 1 week equals 1 pound of wieght loss. AND exercise.  You also have to love yourself!!!