Thanks Vickie!  Dang, no sugar lol!  Hopefully its not too bad.  I was heading out to get me some D tea and my health store closed down.  Do you think GNC might have some?  Thank you for letting me know when to take this.  I will make sure I wasn't going any where when I drink this.  I would hate to be at work when it hits lol!  I think my system is getting back to normal.  Yesterday I went to the bathroom first thing that morning.  I was very excited that I didn't have to take anything just to go.  Its so funny what can excites me lol!  Thanks again Vickie for everything.

Hi there I drink mine at night and by morning all is good LOL. NO YOU CAN'T HAVE SUGAR !!!.  I purchased the cranberry twist flavour and its quite good. One thing I may add, because it does work and you are so back logged I would have it the night before, when you no you aren't going anywhere first thing in the morning just in case. Then you will have a idea how it works for you, everyone is different.

good luck

I am easy going.  I love getting outdoors on warm sunny days and just take a walk in the woods or in the park.  Its peaceful and it clears my head.  There are a lot of things I want to change about my lifestyle and that is what I am trying to do.  I am so glad that I have this show and all my supporters that can help me change my lifestyle! 

I really enjoy the show.  I have learned a lot since the show has been on air .