Mother of 4 wonderful childen. Wife to a wonderful husband of 22 years.  Love to cook and entertain friends.  Host pool party and BBQ's 6 months out of the year.  Battle the bulge all my life.  I quit smoking Sept 7,2009 and held weight down until couple of months ago.  I have gained 20lbs.  I work at a desk job and never have time to exercise.  I has gastic bypass 20  years ago. Do not recommend surgery because now I have stomach issues.  Mentally addicted to food.  Bread and sugar is my weakness.  I am now 47 nd have 30 year reunion in September and want to change my lifestyle eating habits too. I have back issues that limit my exercise. Hope and pray to lose & hold..