Hi Everyone,    I try to get in 64 ozs like I should.  Lately my excuse is.  I just haven't.  I am not making any more excuses for not being on my job. & taking this last 20 lbs off.  

It is so hot now that we should drink room temp and up our water so we will not dehydrate in this summer heat wave!!

Good luck to all.  God willing I will make my goal.  I am losing slowily now. 1.4 wkly...  I'll take tha:0  See ya around

*♥.¸♥.*´

I'm keeping y'all in my prayers to stay focused,  too...   Please excuse all my spelling errors.  Have a blessed day 

*♥.¸♥.*´

Start your day off with a glass of warm warm???  (Apparently you meant to write: warm water?)

And, freshly squeezed...what???  Looks as if you forgot a word! 

Thanks you for bringing my errors to my attention.  I meant to say to start your day off with a glass of warm water with freshly squeezed lemon (or the reconstuted kind you find in the grocery store).  Thanks Lucy Lamb for helping me out.  I need to blog earlier in the day.  TTYL  *♥.¸♥.*

Was just curious, since it sounded as if you had a good idea there, but the rest of us just wouldn't be able to try it if we didn't know what we were supposed to put into what!  Thanks for clarifying!   

Hey you two,

It's so funny, I didn't even see the mistake because my mind just saw "warm water," plus my mind filled in the blank ("lemon")!!!!!!

I voted...64oz at least or more.

Did you know that drinking 64oz. H2O can help prevent heart disease, cancer, and diabetes?  Along with doing other things like exercise and healthy diet?  So get drinkin! 

Sorry guys I forgot to say warm water and lemon.  Plz excuse  °* °* ?