About Me
I am a wife and mother. I have a 17 year old son and live in beautiful Sarasota Florida. I have recently gone through multiple life changing events and have gained over 50lbs. I was eating a big bowl of ice cream while watching the Dr. Phil show and was surprised to see it was about the 17 day diet! After finishing that bowl of ice cream, I ordered the book and began on this life changing program. 5 days in I'm 5.6 lbs lighter :)
Photos
My Awards
Recent Blog Posts
Stage 2 day 12
- lynnmetcalf
- February 03, 2011
- views (41)
- comments (1)
I have finally broken the 10 lb mark. Took a while but now I'm 11.8 lbs lighter!! I have not been doing the exercise everyday but I'm happy with my results. I will pick it up now because I want to see the scale say under 190 only two lbs to go for that :)) can't wait sooooooo happy!!
Day 20
- lynnmetcalf
- January 25, 2011
- views (50)
- comments (2)
Three days in to stage two and I am still at 10 lbs loss. Slow down is not the word for it more like abrupt halt :(. Bummer I was enjoying the results. I am still sticking to the menu and have not cheeted, I intend on steping up the fitness routine and hope that will blow me out of this 10 lb deadlock . Here is to being hopeful good luck to us!
read more
Loading recent content...
My recent comments
-
-
To :srducale
On: Day 2 Down 1.4 lbs (Post) Hay Susan, r u going to the barn today? My day 10 and I'm down ...
-
-
To :Tonice Kaye
On: Breakstone LiveActive Cottage Cheese (Post) @ sandfan, Thank you Publix has everything I should have known!
-
-
To :lynnmetcalf
On: Today starts day 9 for me (Post) Glad your part of this weight loss quest!! Together we will kee...
-
-
To :Lora1960
On: The Emotional Side of Weight Loss (Post) "Emotional", you got that right! I started this journey 9 days ...
-
-
To :allgirlsmom
On: Day 7 - 1st Week Down & 7.4 lbs. Lost (Post) Congradulations! I have seen similar results 7.4 after 8 days.&...
Photo Comments
-
- Anna L says:
-
I know this can't be as easy as they all...
» View comment
Profile Comments
Add Your Comment!
Log in to leave a comment or Create an account
keep up the good work, the scale will move, have you tried measuring yourself. Sometimes the scale does not move but the inches do. 2 yrs ago I lost 85 lbs and I keep measuring myself and that made the diffrence, the scale is just a number, it will move. good luck and keep positive, we did not gain this weight overnight so it will take a few nights to take it off LOL.. have a great week :) and keep smiling
Thanks for the the tip on the lemon water. It was better today. I used less lemon and not so hot water. Happy to hear you got your book. Happy reading..
You can do this! I don't have the book yet, but I'm heading down to the bookstore today. I certainly understand life changes... I've been through sooo many in the last 4 years.
For more information about the 17 Day Diet Challenge
CLICK HERE: http://thedoctorstv.com/group/The_17_Day_Diet_Club
There will be more information on this show’s synopsis page after it airs on the 6th
Today watching the Dr. Phil show while eating a nice big bowl of icecream, I made the choice to start the 17 day diet tomorrow. I ordered the book and I'm ready to make some changes!!
» Comments RSS