melissaw72's Blog

Lemon Water

I was reading a little more into how lemon water is really good for you.  Between a few sites, here is a list of thing I found:

1.  Helps with acne

2.  Has a calmin effect (ie anxiety)

3.  Starts to heal canker sores

4.  Helps with fever/chills, a cold, or flu

5.  Helps corn and callouses

6.  Helps with skin infections (ie, excema)

7.  Helps with fatigue

8.  Freshens bad breath

9.  Helps with hypertension and lowers cholesterol

10. Promotes sleep

11. Has pain-relieving qualities

12. Stimulates activity of stomach muscles after each meal

13. Helps fight spider and varicose veins

Here are 2 of the sites :

http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542

http://kaleidoscope.cultural-china.com/features/health_care_in_autumn/au9.html

For more information if you go to www.ask.com you can look up these in more detail.

Melissa.

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lshabazz

HI Girlfriend,  thanks for the info.  I usually drink mine with warm water and lemon before I start my day  *•.¸♥ *•.

GreenFish

Yes, thanks for the info.  Does lime count too?  I sometimes use limes for a different flavor.  It's got more of a "kick" to it!

lshabazz

I would say lies are good also.  Take care Green fish 
Take care  :0

melissaw72

Limes seem to have health benefits as well ...

http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html

Melissa.

lshabazz

Yes it foes count *• •*¨*

GreenFish

Thanks Melissa and Lshabazz.  Love the link on benefits of limes, Melissa.  Take care too, Lshabazz!

lshabazz

HI Melissa,  thanks for sharing.  I know some but on all.  I have passed it on.  Great post   woo hoo  :0

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