About Me

I'm a stay at home wife and mother.  We have 2 boys; 23 and 14.  I live in a small town outside of a larger one.  I have been struggling with weight for the last 3 years.  I suffer from major depression and take medications which affect my weight greatly.  When I go off the meds the weight comes off no problem but since this is not an option at this time, I will try the 17 day diet.  My sister-in-law has been telling me all  about the diet and got me started, so we are doing this together long distance.  Thank you Weaverbunch.

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5.3lbs

Day 8 and 5.3 lbs lighter.  I feel good, except I cheated on Friday night.  I had to work that off Saturday.  I feel bad that I cheated but I feel like I won't do it again, too much guilt!  Wondering does this put me back to day 1?
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Hi Everyone

 well I did not weigh myself today, as of yesterday I lost 2.5 pounds.  Today is day four and I want something sweet so bad.  I've been drinking green tea when I get hunger pains, but this craving just won't leave me alone today.  I tried an apple that didn't work so I had some strawberries with truvia on them, helped some.  Is anybody constipated, since I don't eat fiber for breakfast (high fiber cereal)...
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Neisa49
Hello momaholt, how are you? thank you for you request and i want to wish you good luck and lets keep in touch, how long you have been on this plan? hope to talk to you soon
baj1234

I am also having constipation problems.  I didn't before this because I was eating oatmeal and Kashi Go Lean products.  I think the problem is not enough fiber.  I'm drinking the required water, eating plenty of vegetables and exercising, all of which I thought would help.  Today I resorted to using Fiber Choice chewables.  Hopefully tomorrow!!  Will sure be glad when we can add whole wheat or grains.  What are you doing to help the situation?

margiehopper

Hi,

I am glad you wanted to be friends maybe we can continue to encourage each other!

momaholt

Well I weighed myself this morning and I've lost 2.5 lbs, this is day 3 for me. I guess lemon water in the morning is not so bad afterall.

momaholt

Hi, I'm a 50 year old stay at home wife and mom.  We have two boys 23 and 14, and one grandson who is 2.  I suffer from bad eating habits and no exercise.  My sister-in-law and I are doing this together long distance.  My goal is 65 pounds to be healthy again.

Weaverbunch

Hi sister in law. Glad you joined in.

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momaholt

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My recent comments

margiehopper
To: margiehopper

I love your haircut, and I'm glad we'll be friends too. 

momaholt
To: momaholt

Well I weighed myself this morning and I've lost 2.5 lbs, this is day...

momaholt
To: momaholt

Hi, I'm a 50 year old stay at home wife and mom.  We have two bo...