Stop Smoking methods

Posted by donnashouse to Special Features, Oct 7, 2009 12:49pm

I would like to know what methods really work to help stop smoking? I have tried several with no results. I always end up going back if I do quit for a few months or even a year. I want to know why I can't give it up??? I have tried the patch, the Chantix, the gum, hypnosis. I have heard about shots that you can get in your nose, does that truly work? With our society now where they are trying to ban smoking everywhere it is important that everyone quit and I would like to be one of those people. Why is it so hard????!!!