Get Jack Lalanne
Posted by Nimblebee to Fitness/Exercise, Sep 10, 2010 11:19am
Celebrity Jack Lalanne at 95 years puts his physique where his mouth is...especially with his facial exercises!
You've had fun with Dr. Ruth?... well, Jack is a blast and fun to have on your show, too.
His knowledge is extensive (50+ years) and all his old TV segments are still available at his website: http://www.jacklalanne.com/watch-jack/
Jack was a man ahead of his time, just about the point where the Doctors TV is now, so a great fit with your show.
Who can argue with the results of the diet and exercise, stress reduction and positive life attitudes of Jack Lalanne at 95 years of age, and in what great shape, too!
At 95 Jack is way ahead of most of us, exercising 2 hours a day...And who makes it to 95 anyway?....
Not too many unless, like Jack, you do the diet and exercises, and mental fitness/life affirming attitudes as well..