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Most recent ideas for the Fitness/Exercise category.
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Weight lifting suppliments

Posted by brando_pernando to Fitness/Exercise, Jun 9, 2010 6:00pm

A review of various supplements used for weight lifting, creatine, glutamine, protein powder , Nitrous oxide boosters. etc

What works, what doesn’t, what is dangerous, and what to take for men and women wanting to build muscle

With weight lifting more popular than ever, this sh...

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BODY TYPES: Mesomorph, Ectomorph, & Endomorph

Posted by SnowWhite87 to Fitness/Exercise, Jun 8, 2010 8:12am

I recently learned about the 3 different body types: mesomorph, ectomorph, and endomorph. I took a quiz online and learned that I'm one of the combination types: a Meso-Endo. Could you do a show explaining these different body types (INCLUDING mixed types like me)? What foods work best for ...

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Excercise for older women

Posted by ruggerhugger to Fitness/Exercise, Jun 2, 2010 8:37am

There are many of us out here who have not been in life situations where we could exercise consistently, have had injuries, etc., but want to do activities to improve ourselves. Most of the featured activities work fine if you don't have special concerns, but won't work so well for us. Our a...

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Plantar Fasciitis

Posted by bunji341 to Fitness/Exercise, Jun 2, 2010 8:13am

I've been an avid walker and runner most of my life, throughout the military and my civilian life. For the past couple of years I can barely walk a half a block wirhout getting excruciating pain on the bottom of my feet, which most of the time affect my calves. I've tried everything from stret...

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New Exercise Invention

Posted by abchad2000 to Fitness/Exercise, May 1, 2010 3:19pm

Hi, let me start by saying I was fortunate enough to attend the taping of The Doctors on April 29 and had an excellent time. I was impressed with the staff and how we were treated...so, thank you! I have noticed in the past that you allow viewers to often come on your show and show off their ...

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Abtronic x 2

Posted by Myra North to Fitness/Exercise, Apr 7, 2010 12:30pm

Hi, doctors.
I've bought the abtronic x 2. Does it work better than sit-ups and is it safe?