Posted by Fitdutchess to Fitness/Exercise, Sep 14, 2012 1:28pm
Jolie Dunham and Dr. Ann Knight here! We were part of your fifth season makeover episode!! I am writing this as one who, only 18 months ago, felt like I wanted to die. I was facing cervical spinal surgery, excessive weight gain, a true identity crisis and as a result, severe depression....
Jolie Dunham and Dr. Ann Knight here! We were part of your fifth season makeover episode!! I am writing this as one who, only 18 months ago, felt like I wanted to die. I was facing cervical spinal surgery, excessive weight gain, a true identity crisis and as a result, severe depression.
Enter, actor, John Schneider. He got me committed to a workout program and nutrition that truly saved my life and helped me turn my life around at age 53!!
We are life changing coaches along with actor John Schneider, and have helped a team of people lose over 4,000 lbs!! He was just on nationally with Fox and Friends this week and talked about our Team's results. He had them blushing when he bared his abs...after losing 30 lbs with P90X...they are a sight to see:)
As a chiropractor, Dr. Knight has searched for programs that people can use to improve their health. Those developed by Beachbody (the P90X people) really do seem to do that better than most any other program she has ever seen in her 15 years of practice. Not only has our team lost 4000 pounds, but many have decreased triglycerides, cholesterol and blood sugar values, which makes a direct impact on someone's health. I have personally lost 43 lbs and have had astounding changes in my blood work. According to current research, bringing these blood tests into normal ranges, has a direct impact on health, quality of life and longevity. This falls right into the spectrum of topics covered by THE DOCTORS!
Jolie, John and I would like to coach a team of people chosen by THE DOCTORS to do one of the following:
1. to participate in a three week BODY RESET. This is a VERY specific program of supplements and mostly vegan diet that has had ASTOUNDING results in those who have done so. I lost 14 lbs. and lowered my bad cholesterol by almost 100 pts! Participants must be willing to give up caffeine, soda, meat, all processed foods and go through a detox....as well as document their ups and downs Before/After , etc...
2. to participate in a 3o day workout challenge......there is a meal replacement for nutrition and several at home workouts to chose from....
Trust me, if they push/play there will be SIGNIFICANT changes, even in 30 days! Participants can document as well......and BIG REVEAL on this!
3. or the MOST intense...a 90 day workout and lifestyle change which would follow the same process as #2. AMAZING RESULTS will be revealed.
We would work with Beachbody to get free workouts and Shakeology for participants and they would simply need to commit to the length of time! They would receive online or text support or in person (most of these we assume would be in the LA area) throughout the challenge.
Makeovers on the outside are always a blast, but as THE DOCTORS know, the inner, life changing makeovers are those that SAVE LIVES!!!!
IMAGINE!! A NEW YOU BEFORE THE HOLIDAYS, courtesy of THE DOCTORS!!!
A video with current before/afters is readily available to you!!