I am just a few days in to stage 1 on this diet. I have a few questions: Can I eat summer squash or zuchinni? Do I stay on stage 1 longer than 17 days to continue to loose weight more quickly or do I move on to stage 2?
I am just a few days in to stage 1 on this diet. I have a few questions: Can I eat summer squash or zuchinni? Do I stay on stage 1 longer than 17 days to continue to loose weight more quickly or do I move on to stage 2?
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No Summer Squash or Zuchinni in Cycle 1. It is recommended that you move on to the next cycle to continue your weight lose. Go through the cycles then you can go back to Cycle 1 if you need to lose more.
I'm so glad you asked about the zuchinni...I was wondering the same thing. I hope it's on C2 because it's one of my favorite veggies. Thanks for the info, mereditty1. : )
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