thanks for that.. im back on track today n all is good.. .. spk soon on yr next weigh date.. Good luck x

thats brilliant !!!!!   you r doing so well.. well Saturday i had my sis in laws b'day party at my house .. Cake , tonnes of foods bbq all night and i dived in. . weighed myself n it hasnt seemed to of altered the scales yet.. i shall weigh myself in a couple of days n see the results.. so striving on ahead today..   Take it easy n spk soon 

wonderful news!!!!!  i cheated this morning.. i woke up starving and needed chocolate and i ATE it..i hope this doesnt infringe... i mean to carry on...(I feel disgusted with myself) so i had my smoothie for breakfast and will look for some more recipes for lunch and dinner.. this is my 4th day and will weigh myself tommorow or Wednesday. Yvonne your doing so well lovey.. your inspiring me thank you! You are definately in the zone.. KEEP IT UP!

hi  there scorpio 15 ..i am so glad you informed me...i hope we both do well and you sound pretty set and determined. of which is a good combination..  All the very best in the next 2 weeks+ and i too will let you know if i am still hanging in there by the 17th day..