I have been eating properly for the last few weeks and I'm seeing results that I want but lately, Im having alot of problem resisting those chocolates in my fridge! I'm trying so hard not to have too many a day or not have any but it's really hard. I've tried snacking on healthier snacks, which i do but the temptation is just too strong for me. How do i get over this?








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get rid of them!!! out of sight, out of mind! trust me, when u don't see that chocolate, you won't think of wanting it and when you go to the grocery store, don't even bother in the junk food isle!
I agree. Give them away! It will take the temptation away.
Totally agree with lalagirl & annie130: get rid of the chocolates! Once they are out of the house and your taste buds start focusing on veggies and lean meat for the most part, you honestly won't miss the chocolate. I am living proof of that and I would never have believed it possible. I also agree with lalagirl that when you go to the grocery store, it won't occur to you to walk down the junk food aisle. My first 4 days were incredibly difficult with withdrawal from salt, sugar, chocolate (the caffeine I guess) and fat. After I got through that period, it was an easier ride. Good Luck! Toss out those chocolates!
i think i will do that! thanks guys :)
Hi
My name is Marwa and I have the same problem with chocolate
finally found a solution that would be funny, but somewhat useful
The solution: take chocolate
Paint your body by cocoa, which is a good source of minerals sulfur, calcium, zinc, iron, magnesium, copper, potassium and manganese as well as some of the most important vitamins, especially sulfur is fed to the skin and helps in building the hair and nails strong and healthy
Hi Marwa, would that help with my chocolate cravings? So far I've been managing quite well not having chocolates as often..
Do you know that chocolate can talk to you?? If they are in your fridge, you are in earshot! Do something nice for someone at work or school, and give them some chocolate. You'll make new friends, bless their day, and not feel guilty! LOL!
I try as much as possible not to eat a large amount of chocolate I follow the diet, but I can not afford for resistance
Landscape is chocolate in the fridge
Hi Wntobeskinnybinny, thats true, whenever I have chocolares in my fridge, I tend to open it many times.. So far I'vees given away most of my chocolates just a few small ones left which I'm going to give up soon!
Hi Memo12, that's an intresting photo but I don't have that much chocolates left. I try to have 1 piece every 2 days and so far it's helping. Resisting it is a hard job, but I think I'll be fine. And I hope that for you too
hi shareen
yas it is a hard job But we will succeed in resisting the chocolate
By the way I do not anoint my body with chocolate, but I put a little on my face !!!!!!!
memo12
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