Lately, I'm having a hard time keeping myself motivated to stick with my exercise routine. I manage o stay away from junk food and eating more healthy food but I need help keeping myself motivated
shareen's Blog
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Lately, I'm having a hard time keeping myself motivated to stick with my exercise routine. I manage o stay away from junk food and eating more healthy food but I need help keeping myself motivated
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shareen, Think of your goal Even if you only exercise 1-5 min each day thats better than nothing. You can do it. I go to the gym EVERYDAY! even after work. I work 14hr days and going on the treadmill after work helps me to get out the aggresion from work! I really helps. Gods even if you go for a brisk walk that is also better than nothing! Give yourself praise for doing so well. We are awesome and WILL meet out goal!! Good luck and god bless
wow everyday? i'm definately going to push myself harder from now! Thanks :)
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