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About Me

I am in my mid 50's, from Ontario Canada. I have done the WW diet, Herbal Magic and been on many diet meds prescribed by my Dr. I have about 95Lbs. to lose and recently retired and afraid I may gain more. I need to change my habits so I can enjoy my retirement years. Lets hope we all have success and we are here to help each other out.

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fitz3

all you can do is keep working at it.  it all takes time.  but you have to excersise and find the right diet to stick with.  you have to llike the diet.

 

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stormie54

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