• BLOGS: Health is a reality we all should concern ourselves with

  I have watched the doctors since there first episode. Can't say I have seen them all or watched it on a regular basis but I do find the television show a real asset to televsion....

• BLOGS: New Year Resolutions

  It is that time again. New year, new resolutions, new beginnings. What have you decided on this time. I make mine short and sweet. Nothing long winded and dramatic. I know many people out there...

• BLOGS: Say "Yes" to Michaels, "No" to Coulter

  Love the addition of Jillian Michaels. The Doctors has good info that's often obscured by its constant promotion of cosmetic surgery and shilling for various products that it gives away. Jillian Michaels adds a health and...

• BLOGS: Exercise Crazy!

  Hi all- today I went to my gym and did a one hour Zumba class and then went on the eliptical for 20 more minutes. If you have not tried Zumba I suggest it. It...

• BLOGS: Day 3 ~ Down 3 pounds!

  Weighed in at 209 ... 3 down from 212! I am pleased, so far! I don't have my book yet so I am winging it with the information from blogs and message boards! Can't wait...

All posts tagged Fitness