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  • BLOGS: BUILD A BETTER WORLD

    You cannot hope to build a better world without improving individuals. - Marie Curie, Nobel winning chemist Hmm, kind of goes along with my thinking lately. Nobody can really improve  somebody else, but they can...

  • BLOGS: For Any Christian Struggling With Identity or Self-Esteem, You Ne...

    I know a lot of people who are Christians whose self-esteem is lower than a snake's tail hanging in a well.  For them I offer this list of who you are in Christ.  Realize the...

  • BLOGS: Day cycle 1/Weigh - In :0

    Hi everyone, Day 7- cycle 1 and I am down 2.2 lbs  Boooooo  Yaaaaaah It is a small loss however it is a lost to me. I still did not add exercise. God willing it...

  • BLOGS: Dealing with Tempting Treats in the Office

    How many of you are faced with tempting treats in your office? Chocolates on your co-workers desk, goodies in the vending machine, a never ending supply of cookies and brownies left over from meetings, the fresh...

  • BLOGS: 7 day weigh in

    DOWN 5 PDS... I have never lost 5 Pds in a week.. So excited. But I had some jelly beans on Sunday and yesterday... very disappointed in myself...

  • BLOGS: WOW!

    7 days and DOWN 9 pounds!  I couldn't believe my eyes!  I am on day 10 and this no longer feels like a "diet" .. I have to admit the first 5 days were a...

  • BLOGS: 17 Day Diet - We have lost a person!

    I want to write this to motivate and get people to understand that it does work.  In the middle of December I watched the Dr. Phil Show and The Doctors about The 17 Day Diet. ...

  • BLOGS: Feeling Good, So Good!

    16Lb loss in 17 Days plus a little before waiting for the book!  I never measured myself at the beginning but I will today as I hear many off my comrads lose inches rather than...

  • BLOGS: OK Something is working :)

    OK so it's 2/5 and I decided to step on the dreaded scale-  I was skeptical because for some reason I was more hungry this week than previous and I think I ate more- though...

  • BLOGS: HELP! SO HUNGRY

    For some reason, day 11 and day 12 (today for me), I have been sooooo hungry.  Last night I had tuna noodle casserole and peas for dinner.  Today, I woke up and got right back...

  • BLOGS: 17 Day Diet - Last day of cycle 1 - cycle 2 tomorrow - Change you...

    I really need to stop weighing every day.  Just like all of you, I find it hard to resist.  So, I gained one pound back.  I don't think I can go all week and only...

  • BLOGS: Goodmorning my book is close!

    Goodmorning everyone woke up and saw a blue sky, GORGEOUS! We have been overcast forever! Wow some great commemts today! I am so excited, my book/DVD is in Richmond(I'm on Vancouver Island so that is just...

  • BLOGS: 17 day diet

    Started diet with what I learned on the show. Maior snowstorm in Atlanta has held up book . Lemon juice and water in morning is a great way to wake-up. Started Monday and I've lost 2...

  • BLOGS: Weigh in - Day 7

    Day 7 - Date 01/11/11 - - Weight 166.3 lbs - - -  46.3 lbs to loose  = Total weight loss - 7 lbs

  • BLOGS: weigh in - Day 6

    Day 6 - Date 01/10/11 - - Weight 166.4 - - -  46.4 lbs to loose  = Total weight loss - 7 lbs

  • BLOGS: Day 1 - So far, so good

    Day 1 of the 17 Day Diet.  I have organized a "Biggest Loser" competition at my work and our first weigh in is on Wednesday.  We are all responsible for our own diet and exercise...

  • BLOGS: 3rd day

    Well today is my 3rd day on the diet and I actually feel better. I have more energy and I feel more at ease and alert. The first two days I felt had episodes when...

  • BLOGS: First Week

    Im only 4 days in on the 17 day diet.  I have lost 6 pounds as of this morning.  I am eating exactly what they say and and following it to a t.  I exercise...

  • BLOGS: From a serious Auto Accident

      If you are involved in a serious Auto Accident, I want to make a strong recommendation.  Have a complete MRI of your spine done.  Even if you are told that there is "no injury"...

  • BLOGS: odd bug bit

    After getting my baby out of the ants for the second time yesterday and I also was attacked in the rescue process. only one of my bited stung to the bone. It is either an...

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