• BLOGS: calcium from eggshell

  While ago, Paula Abdul appeared on the show and revealed her smoothie (Paula's Potion For Motion) that help to protect from osteoporosis and osteopenia.  Inside of this smoothie, there is unusual ingredient that most of...

• BLOGS: Ground Egg Shellls preparation

  I saw a segment on "calcium cocktail" that is called as Paula's Potion for Motion Smoothie from Paula Abdul and there was one unusual source that has calcium: Ground Egg Shells.  It has 800mg of...

• BLOGS: A cure for fatigue, migraines, fibromyalgia, depression, muscle s...

  Up to 80 percent of the U.S. population is suffering from a magnesium deficiency! A magnesium deficiency can cause fatigue, migraines, fibromyalgia symptoms, depression symptoms, anxiety, muscle weakness, eye twitching, PMS, anger, nervousness, rapid pulse,...

• BLOGS: Too much calcium can cause heart disease and heart attack

  Last edited on June 18, 2012 (I just added the scientific explanation of why this is). This latest news on calcium supplements, in my opinion, is that people are taking waaaay too much in supplement...

• BLOGS: Calcium Does Not Build Strong Bones! Here's What Else You Need.

  (Edited: 6/18/12)  Did I get your attention? Hopefully. The more accurate statement is that calcium alone does not build strong bones. Most of us get more than enough calcium from food, so taking a supplement...

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