Items tagged: changes

Posts

  • BLOGS: Todays show

    i have watched todays show and now i think i am ready for this life-style change. its a life style i have always wanted to achieve but didnt know the best way to see the...

  • BLOGS: My health journey

    I used to be 160 lbs.. I am 5 ft 6.. and small framed.  I started to feel sluggish.. started eating everything in sight and all the time.  I am watching what I eat now.....

All posts tagged changes