Items tagged: changes
BLOGS: Todays show
i have watched todays show and now i think i am ready for this life-style change. its a life style i have always wanted to achieve but didnt know the best way to see the...
BLOGS: My health journey
I used to be 160 lbs.. I am 5 ft 6.. and small framed. I started to feel sluggish.. started eating everything in sight and all the time. I am watching what I eat now.....