Items tagged: exercise
Posts
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BLOGS: Weight issues...
I am so tired of hearing about weight. We have heard this for so many years, it just drives me nuts. The public gets it....don't do this, don't do that, eat this or don't eat...
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BLOGS: Are you sick of being tired? 15 ways to increase energy naturally
It is not normal to be tired upon waking in the morning! It is not normal to be tired in the morning hours! And it's not normal for an otherwise healthy person to take extended...
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BLOGS: What day is it?.. oh, apparently it's Day 12, Cycle 3
Yikes... Day 12 of Cycle 3... shouldn't I have lost something by now?? Well, no. Since I keep cheating. I'm exercising daily and trying to keep snacking down. Unfortunately, I just came back from vacation,...
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BLOGS: Cycle 2, Day 16 (The End is near!!!)
This is crazy... time has flown by on this diet. I'm one day away from Cycle 3 and I'm actually nervous. It was so much easier just removing carbs from my diet, but introducing them...
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BLOGS: Cycle 1 Newbie 14
It was a zero day on the scales this morning--no loss, no gain. I guess I have to accept a plateau here and there and hope I don't get stuck for long. I've increased my...
