• BLOGS: How to NEVER get sick...even the flu...what doctors don't even kn...

  There are two schools of thought when it comes to viruses and bacteria and how to fight them.  The first school of thought is that viruses and bacteria infect us and there's nothing we can...

• BLOGS: How to start eating more of a plant-based diet without getting st...

  Added more tips on September 7, 2012.  I've read a lot of books that have given me tips, plus I've learned the hard way with some things.  Here's what I've learned that can help you...

• BLOGS: SEPARATING MYTHS FROM FACTS ABOUT MENTAL ILLNESS

  ©Sheri Liegh AdamsIf you are reading this, chances are you have heard of mental illness or you deal  with mental illness, either you or someone you know. I, myself, have mental  health issues. If you...

• BLOGS: Prevent Cancer and Improve Your Health

  We've all heard The Doctor's say that the way to prevent cancer is all about getting regular check-ups, getting screened and catching it early on, eating right, and exercising.  But here's some more in-depth information...

• BLOGS: Keep your health?

  I am not going here against the weight loss pills, but if anyone ask me I'll choose the healthy way of dieting. So far i was right. At the end its all about our family...

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