• BLOGS: Wasting Away

  Boo! My name is Jessica Faye Charlene Watters, though I have many nicknames among my loved ones such as Chuck, Charlie and even Cubby from my twin younger brother and sister. I hope that by...

• BLOGS: A cure for fatigue, migraines, fibromyalgia, depression, muscle s...

  Up to 80 percent of the U.S. population is suffering from a magnesium deficiency! A magnesium deficiency can cause fatigue, migraines, fibromyalgia symptoms, depression symptoms, anxiety, muscle weakness, eye twitching, PMS, anger, nervousness, rapid pulse,...

• BLOGS: Electrolytes are as important as water! Deficiency causes fatigu...

  When I was in the Army, stationed somewhere where the weather was HOT, I was told to drink a lot of water.  So I did.  I peed a lot.  I mean, a lot!  Suddenly, my tachycardia from...

• BLOGS: Too much calcium can cause heart disease and heart attack

  Last edited on June 18, 2012 (I just added the scientific explanation of why this is). This latest news on calcium supplements, in my opinion, is that people are taking waaaay too much in supplement...

• BLOGS: Calcium Does Not Build Strong Bones! Here's What Else You Need.

  (Edited: 6/18/12)  Did I get your attention? Hopefully. The more accurate statement is that calcium alone does not build strong bones. Most of us get more than enough calcium from food, so taking a supplement...

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