• BLOGS: KEEP THE SANITY!

  I know it been a while since I blogged. However, have I felt the love of so many of you that have kept me lifted up and up to date.  For this I thank you....

• BLOGS: This Diet Has Changed My Life!!!

  I watched The Dr. Phil show sometime in November when he talked about The 17 Day Diet. I had recently saw a picture of myself and thought "Oh my gosh! When did I get so...

• BLOGS: Time to Get Serious Again

  After a crazy week of traveling, dealing with a bunch of stress, not eating exactly as I should have been and not exercising every day, I'm not feeling as good as I was and it...

• BLOGS: Day 4

  Just finished with day four.  Tried many new ideas for recipes today-it really tasted great.  Omelet with cucumbers and onions, the lettuce wraps in the book-very yummy and mushrooms, string beans and garlic saute.  The...

• BLOGS: Scared and need motivation

  I gained over 100 lbs 15 years ago with my first pregnancy due to toxemia.  I lost about 50 before and during my next pregnancy.  My son passed away at 2 months and I gained...

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