• BLOGS: IMPORTANCE OF WATER

  Start your day off with a glass of warm warm and freshly squeezed (or the kind found in grocery stores).  Drink water before and after meals. Drink a cup of green tea after each meal....

• BLOGS: sex topic todays show

  I think when it comes to size for a man it depends on the womens size.. the bottom line is each women is built a certain way inside and thats why there is certain sizes of...

• BLOGS: You CAN Be GREAT!

  Keep away from people who try to belittle your ambitions. Small people always do  that, but the really great ones make you feel that you, too, can become great. -  Mark Twain, writer and satirist...

• BLOGS: Now What? Stress, Positive Coping

  NOW WHAT?©Sheri Liegh Adams November 3, 2011Stress...we all know the word and it strikes fear into the deepest hearts of most  people when said out loud.  Just tell a group of people that today's topic...

• BLOGS: Soothing your soul through music

  My second blog. I'm excited are you? When we last tuned in I was describing my year so far beating the cr** out of breast cancer. One of my mantras that has become stronger thourhgout...

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