Items tagged: out
BLOGS: Need some suggestions. All welcome!
Last March (2011) I passed out one morning getting ready for school. I fell flat on my back and hit my head. Ever since, I cannot lay on my head without having pains, I get...
BLOGS: Soothing your soul through music
My second blog. I'm excited are you? When we last tuned in I was describing my year so far beating the cr** out of breast cancer. One of my mantras that has become stronger thourhgout...
BLOGS: TOO MUCH HAPPINESS
A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle, French writer Understanding happiness Happiness is a state of mind, not a way of life or a destination that you'll reach ...
BLOGS: SOCIAL EVENTS
Plan ahead for social events. You don’t have to avoid social gatherings because you are dieting. In fact, it will do you a lot of good to go – but plan ahead. Eat a salad...
BLOGS: healthy choices when eating out:
Here are a few tips for making healthy choices when eating out: Avoid breaded, battered and fried foods Select foods prepared with more healthful cooking methods, such as steamed, grilled, broiled, baked, roasted, poached...